MARQ Captain is the luxury modern tool watch that revels in routing the fleet. For the master tactician who delivers exceptional performance in any condition, there is no better fit.
Know before you go, with current weather and tides for your home port.
Stylish. Durable. Water-resistant. Sail on with our exquisite jacquard-weave strap.
Chart your course with marine maps and GPS navigation.
See boat data on your wrist so you’re always in command.
Send texts, share your position, and trigger SOS notifications, even offshore.
Live life at the helm, with up to 12 days on a single charge.
Key Features
General
Inspired, By Design
Show your passion for sailing with a purpose-built luxury smartwatch that delivers a domed sapphire lens, always-on display and a revolutionary regatta timer enhanced with GPS technology that pinpoints the start like never before.
Enduring Materials
Cruise to victory with a bold dual-color nautical design, including a 46 mm navy titanium bezel, brushed titanium case and intricate tricolor jacquard-weave nylon strap that places you oceans ahead of your competition.
Regatta Timer
Pinpoint starts with a countdown timer that shows time to the gun, while GPS time to burn calculates your ideal position.
Tack Assist
Hone your tactics with sailing features, including tack assist — so you stay on top of wind direction.
Man Overboard
Mark a man overboard with a single press. A directional arrow and distance countdown help execute a swift recovery.
Autopilot
Access our GHC™ 20 autopilot control unit to change heading, turn and steer the boat.
Flight Plans
Transfer your flight plan — and any updates — wirelessly from the Garmin Pilot™ app to MARQ Aviator so you’re always in sync.
Boat Data
Stream boat data to your wrist, wherever you are on the vessel, and add waypoints to your chartplotter remotely.
Fusion-Link™ Lite App
Control your StereoActive™ products as well as other compatible products enabled with ANT+® wireless technology.
Heart Rate
Get heart rate data along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater.
Stress Score
Monitor your heart rate at the wrist as well as your heart rate variability to calculate your stress score.
Pulse Ox Sensor
Check with Pulse Ox2to gain awareness of how well your body’s oxygen levels are adjusting to the thinner air at higher altitudes.
Respiration Tracking
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
Hydration Tracking
Staying hydrated is important for your well-being. Log your daily water intake to help you stay hydrated, and see how consistent you are from day to day.
Apps And Activities
Preloaded favorite apps and preloaded activity profiles are provided for golfing, swimming, running, biking, hiking, rowing, skiing and more.
Backcountry Ski Input
This profile can distinguish between skiing and climbing then shows metrics specific to ascent or descent.
Performance Metrics
View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, recovery advisor and more.
ClimbPro Feature
Use ClimbPro ascent planner to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.
Rount-Trip Routing
Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local paths.
PacePro™ Technology
A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.
Multi-GNSS
Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.
ABC Sensors
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.
Topo And Ski Maps
See topographical maps with Trendline popularity routing, and view run names and difficulty ratings for 2,000 worldwide ski resorts.
Golf Courses
Access full-color CourseView maps for more than 41,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.
Smart Notifications
Receive emails, texts and alerts right on your watch when paired with a compatible device.
Music Apps
Store up to 2,000 songs, or access streaming apps from your compatible services, including Spotify®, Deezer and Amazon Music, and listen through headphones with BLUETOOTH® technology.
Garmin Pay™ Payment Solution
Breeze through checkout lines with Garmin Pay contactless payment solution through participating providers.
Power Manager
View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.
Battery
Internal, rechargeable lithium battery provides up to 12 days of battery life in smartwatch mode, 28 hours in GPS mode, 48 hours in UltraTrac™ mode and 9 hours in GPS mode with music.
Specifications
General
Lens Material
Domed sapphire crystal
Bezel Material
Titanium/ceramic
Case Material
Titanium
Quickfit™ Watch Band Compatible
Yes (22 mm)
Strap Material
Nylon (Jacquard weave)
Physical Size
Diameter x Thickness: 46 x 14.7 mm
Nylon Strap fits wrists with a circumference of 135-205 mm
Silicone rubber strap fits wrists with a circumference of 135-213 mm
Move Bar (Displays On Device After A Period Of Inactivity; Walk For A Couple Of Minutes To Reset It)
Yes
Auto Goal (Learns Your Activity Level And Assigns A Daily Step Goal)
Yes
Calories Burned
Yes
Floors Climbed
Yes
Distance Traveled
Yes
Intensity Minutes
Yes
TrueUp™
Yes
Move IQ™
Yes
Gym And Fitness Equipment
Available Gym Activity Profiles
Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga
Cardio Workouts
Yes
Strength Workouts
Yes
Yoga Workouts
Yes
Pilates Workouts
Yes
On-Screen Workout Animations
Yes
Automatic Rep Counting
Yes
Training, Planning And Analysis Features
HR Zones
Yes
HR Alerts
Yes
HR Calories
Yes
% HR Max
Yes
% HRR
Yes
Recovery Time
Yes
Auto Max HR
Yes
HRV Stress Test (Measures Your Heart Rate Variability While Standing Still, For 3 Minutes, To Provide You With An Estimated Stress Level; The Scale Of This Is 1 To 100; Low Scores Indicate Lower Stress Levels)
Yes (with compatible accessory)
HR Broadcast (Broadcasts HR Data Over Ant+™ To Paired Devices)
Yes
Respiration Rate (During Exercise)
Yes (with compatible accessory)
GPS Speed And Distance
Yes
Customizable Data Pages
Yes
Customizable Activity Profiles
Yes
Auto Pause®
Yes
Interval Training
Yes
Advanced Workouts
Yes
Downloadable Training Plans
Yes
Power Modes - Customizable In-activity Battery Settings
Yes
Auto Lap®
Yes
Manual Lap
Yes
Configurable Lap Alerts
Yes
Heat And Altitude Acclimation
Yes
VO2 Max
Yes
Training Status (Lets You See If You’re Training Effectively By Tracking Your Training History And Fitness Level Trend.)
Yes
Training Load (Your Total Training Load For The Last 7 Days Calculated From Estimated EPOC)
Vertical Oscillation And Ratio (The Degree Of 'bounce' In Your Running Motion And The Cost-benefit Ratio With Stride Length)
Yes (with compatible accessory)
Ground Contact Time And Balance (Shows How Much Time, In The Running Motion, Your Foot Is On The Ground Rather Than In Flight And Lets You Check Your Running Symmetry)
Yes (with compatible accessory)
Stride Length (Real Time)
Yes (with compatible accessory)
Cadence (Provides Real-time Number Of Steps Per Minute)
Yes
Performance Condition (After Running 6–20 Minutes, Compares Your Real-time Condition To Your Average Fitness Level)
Yes
Lactate Threshold (Through Analysis Of Your Pace And Heart Rate, Estimates The Point Where Your Muscles Start To Rapidly Fatigue)
Yes (with compatible accessory)
Pacepro™ Pacing Strategies
Yes
Run Workouts
Yes
Race Predictor
Yes
Foot Pod Capable
Yes
Golfing Features
Preloaded With 41,000 Courses Worldwide
Yes
Yardage To F/M/B (Distance To Front, Middle And Back Of Green)
Yes
Yardage To Layups/Doglegs
Yes
Measures Shot Distance (Calculates Exact Yardage For Shots From Anywhere On Course)
Automatic
Digital Scorecard
Yes
Custom Targets
Yes
Stat Tracking (Strokes, Putts Per Round, Greens And Fairways Hit)
Yes
Garmin Autoshot™
Yes
Full Vector Map
Yes
Auto Courseview Updates
Yes
Green View With Manual Pin Position
Yes
Hazards And Course Targets
Yes
Pinpointer
Yes
Playslike Distance
Yes
Swingtempo
Yes
Tempo Training
Yes
TruSwing™ Compatible
Yes
Round Timer/Odometer
Yes
Outdoor Recreation
Available Outdoor Recreation Profiles
Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Jumpmaster, Tactical
Point-To-Point Navigation
Yes
Bread Crumb Trail In Real Time
Yes
Back To Start
Yes
TracBack®
Yes
UltraTrac Mode
Yes
Around Me Mode
Yes
Elevation Profile
Yes
Distance To Destination
Yes
Barometric Trend Indicator With Storm Alert
Yes
ClimbPro™ Ascent Planner
Yes
Trail Run Auto CLimb
Yes
Vertical Speed
Yes
Total Ascent/Descent
Yes
Future Elevation Plot
Yes
Preloaded Topographical Maps
Yes
Preloaded Ski Resort Maps
Yes
Downloadable Cartography Support
Yes
Compatible With Basecamp™
Yes
GPS Coordinates
Yes
Sight 'N Go
Yes
Area Calculation
Yes (via Connect IQ™)
Hunt/Fish Calendar
Yes (via Connect IQ™)
Projected Waypoint
Yes
Sun And Moon Information
Yes (via Connect IQ™)
Xero™ Locations
Yes
Tides
Yes (via Connect IQ™)
Cycling Features
Alerts (Triggers Alarm When You Reach Goals Including Time, Distance, Heart Rate Or Calories)
Yes
Courses
Yes
Cycle Map (Routable Cycling-Specific Street Map
Yes
MTB Grit & Flow
Yes
Available Cycling Profiles
Biking, Indoor Biking, Mountain Biking, Triathlon
Bike Lap And Lap Maximum Power (With Power Sensor)
Yes
Race An Activity
Yes
FTP (Functional Threshold Power)
Yes (with compatible accessory)
Compatible With Vector™ (Power Meter)
Yes
Power Meter Compatible
Yes
Advanced Vector Support
Yes
Compatible With Varia Vision™ (Head-mounted Display)
Yes
Compatible With Varia™ Radar (Rear-facing Radar)
Yes
Compatible With Varia™ Lights
Yes
Speed And Cadence Sensor Support
Yes (ANT+® and Bluetooth® Smart sensors)
Swimming Features
Available Swim Profiles
Pool Swimming, Open Water Swimming, Swimming/Running
gar-marq-captain-owners-manual.pdf
Web Description010-10718-01
Web DescriptionHRM-TRI
Web DescriptionHRM-Run™
Web Description010-11029-00
Web Description010-11092-30
Web DescriptionHRM-Swim
Web DescriptionRunning Dynamics Pod
Web Description010-12845-00