MARQ® Captain

Modern Tool Watch

The Course To Victory, Recharted

MARQ Captain is the luxury modern tool watch that revels in routing the fleet. For the master tactician who delivers exceptional performance in any condition, there is no better fit.

Know before you go, with current weather and tides for your home port.
Stylish. Durable. Water-resistant. Sail on with our exquisite jacquard-weave strap.
Chart your course with marine maps and GPS navigation.
See boat data on your wrist so you’re always in command.
Send texts, share your position, and trigger SOS notifications, even offshore.
Live life at the helm, with up to 12 days on a single charge.

Key Features

General

Inspired, By Design

Show your passion for sailing with a purpose-built luxury smartwatch that delivers a domed sapphire lens, always-on display and a revolutionary regatta timer enhanced with GPS technology that pinpoints the start like never before.

Enduring Materials

Cruise to victory with a bold dual-color nautical design, including a 46 mm navy titanium bezel, brushed titanium case and intricate tricolor jacquard-weave nylon strap that places you oceans ahead of your competition.

Regatta Timer

Pinpoint starts with a countdown timer that shows time to the gun, while GPS time to burn calculates your ideal position.

Tack Assist

Hone your tactics with sailing features, including tack assist — so you stay on top of wind direction.

Man Overboard

Mark a man overboard with a single press. A directional arrow and distance countdown help execute a swift recovery.

Autopilot

Access our GHC™ 20 autopilot control unit to change heading, turn and steer the boat.

Flight Plans

Transfer your flight plan — and any updates — wirelessly from the Garmin Pilot™ app to MARQ Aviator so you’re always in sync.

Boat Data

Stream boat data to your wrist, wherever you are on the vessel, and add waypoints to your chartplotter remotely.

Fusion-Link™ Lite App

Control your StereoActive™ products as well as other compatible products enabled with ANT+® wireless technology.

Heart Rate

Get heart rate data along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater.

Stress Score

Monitor your heart rate at the wrist as well as your heart rate variability to calculate your stress score.

Pulse Ox Sensor

Check with Pulse Ox²to gain awareness of how well your body’s oxygen levels are adjusting to the thinner air at higher altitudes.

Respiration Tracking

See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

Hydration Tracking

Staying hydrated is important for your well-being. Log your daily water intake to help you stay hydrated, and see how consistent you are from day to day.

Apps And Activities

Preloaded favorite apps and preloaded activity profiles are provided for golfing, swimming, running, biking, hiking, rowing, skiing and more.

Backcountry Ski Input

This profile can distinguish between skiing and climbing then shows metrics specific to ascent or descent.

Performance Metrics

View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, recovery advisor and more.

ClimbPro Feature

Use ClimbPro ascent planner to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.

Rount-Trip Routing

Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local paths.

PacePro™ Technology

A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.

Multi-GNSS

Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

ABC Sensors

Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.

Topo And Ski Maps

See topographical maps with Trendline popularity routing, and view run names and difficulty ratings for 2,000 worldwide ski resorts.

Golf Courses

Access full-color CourseView maps for more than 41,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.

Smart Notifications

Receive emails, texts and alerts right on your watch when paired with a compatible device.

Music Apps

Store up to 2,000 songs, or access streaming apps from your compatible services, including Spotify®, Deezer and Amazon Music, and listen through headphones with BLUETOOTH® technology.

Garmin Pay™ Payment Solution

Breeze through checkout lines with Garmin Pay contactless payment solution through participating providers.

Power Manager

View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.

Battery

Internal, rechargeable lithium battery provides up to 12 days of battery life in smartwatch mode, 28 hours in GPS mode, 48 hours in UltraTrac™ mode and 9 hours in GPS mode with music.

Specifications

General

Lens Material

Domed sapphire crystal

Bezel Material

Titanium/ceramic

Case Material

Titanium

Quickfit™ Watch Band Compatible

Yes (22 mm)

Strap Material

Nylon (Jacquard weave)

Physical Size

Diameter x Thickness: 46 x 14.7 mm

Nylon Strap fits wrists with a circumference of 135-205 mm

Silicone rubber strap fits wrists with a circumference of 135-213 mm

Colour Display

Yes

Display Size

1.2” (30.4 mm) diameter

Display Resolution

240 x 240 pixels

Display Type

Sunlight-visible, transflective memory-in-pixel (MIP)

Weight

88 g (95 g with silicone rubber)

Battery Life

Smartwatch mode: Up to 12 days

GPS mode: Up to 28 hours

GPS with Music: Up to 9 hours

UltraTrac™ mode: Up to 48 hours

Water Rating

10 ATM

Memory/History

32 GB

Clock Features

Time/Date

Yes

GPS Time Sync

Yes

Automatic Daylight Savings Time

Yes

Alarm Clock

Yes

Timer

Yes

Stopwatch

Yes

Sunrise/Sunset Times

Yes

Health Monitoring

Wrist-based Heart Rate (Constant, Every Second)

Yes

Daily Resting Heart Rate

Yes

Abnormal Heart Rate Alerts

Yes (high and low)

Respiration Rate (24x7)

Yes

Pulse Ox Blood Oxygen Saturation

Yes (spot-check, and optional all-day acclimation and in sleep)

Fitness Age

Yes (in app)

Body Battery™ Energy Monitor

Yes

All-day Stress Tracking

Yes

Relaxation Reminders

Yes

Relaxation Breathing Timer

Yes

Sleep

Yes

Advanced Sleep Monitoring (Sleep Score & Insights)

Yes

Hydration

Yes (in Garmin Connect™ and optional Connect IQ™ widget)

Menstrual Cycle

Yes (in Garmin Connect™ and optional Connect IQ™ widget)

Sensors

GPS

Yes

Glonass

Yes

Galileo

Yes

Garmin Elevate™ Wrist Heart Rate Monitor

Yes

Barometric Altimeter

Yes

Compass

Yes

Gyroscope

Yes

Accelerometer

Yes

Thermometer

Yes

Pulse Ox Blood Oxygen Saturation Monitor

Yes (with Acclimation)

Daily Smart Features

Connectivity

Bluetooth®, ANT+®, Wi-Fi®

Connect IQ™ (Downloadable Watch Faces, Data Fields, Widgets And Apps)

Yes

Smart Notifications

Yes

Text Response/Reject Phone Call With Text (Android™ Only)

Yes

Calendar

Yes

Weather

Yes

Battery Saver - Customizable Low Power Watch

Yes

Controls Smartphone Music

Yes

Plays And Controls Watch Music

Yes

Music Storage

Up to 2000 songs

Find My Phone

Yes

Find My Watch

Yes

Virb® Remote

Yes

Smartphone Compatibility

IPhone®, Android™

Pairs With Garmin Connect™ Mobile

Yes

Garmin Pay™

Yes

Safety And Tracking Features

Livetrack

Yes

Group Livetrack

Yes

Live Event Sharing

Yes

Incident Detection During Select Activities

Yes

Assistance

Yes

Tactical Features

Dual Grid Coordinates

Yes

Boating Features

Available Boating Profiles

Boating, Sailing, Fishing

Anchor Alarm

Yes

Autopilot Control

Yes (with compatible Garmin Marine device equipment)

Boat Data Streaming

Yes (with compatible Garmin Marine device equipment)

Virtual Starting Line

Yes

Countdown Timer

Yes

Tack Assist Mode

Yes

Built-In Barometer And Tide Tables

Yes

Activity Tracking Features

Step Counter

Yes

Move Bar (Displays On Device After A Period Of Inactivity; Walk For A Couple Of Minutes To Reset It)

Yes

Auto Goal (Learns Your Activity Level And Assigns A Daily Step Goal)

Yes

Calories Burned

Yes

Floors Climbed

Yes

Distance Traveled

Yes

Intensity Minutes

Yes

TrueUp™

Yes

Move IQ™

Yes

Gym And Fitness Equipment

Available Gym Activity Profiles

Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga

Cardio Workouts

Yes

Strength Workouts

Yes

Yoga Workouts

Yes

Pilates Workouts

Yes

On-Screen Workout Animations

Yes

Automatic Rep Counting

Yes

Training, Planning And Analysis Features

HR Zones

Yes

HR Alerts

Yes

HR Calories

Yes

% HR Max

Yes

% HRR

Yes

Recovery Time

Yes

Auto Max HR

Yes

HRV Stress Test (Measures Your Heart Rate Variability While Standing Still, For 3 Minutes, To Provide You With An Estimated Stress Level; The Scale Of This Is 1 To 100; Low Scores Indicate Lower Stress Levels)

Yes (with compatible accessory)

HR Broadcast (Broadcasts HR Data Over Ant+™ To Paired Devices)

Yes

Respiration Rate (During Exercise)

Yes (with compatible accessory)

GPS Speed And Distance

Yes

Customizable Data Pages

Yes

Customizable Activity Profiles

Yes

Auto Pause®

Yes

Interval Training

Yes

Advanced Workouts

Yes

Downloadable Training Plans

Yes

Power Modes - Customizable In-activity Battery Settings

Yes

Auto Lap®

Yes

Manual Lap

Yes

Configurable Lap Alerts

Yes

Heat And Altitude Acclimation

Yes

VO2 Max

Yes

Training Status (Lets You See If You’re Training Effectively By Tracking Your Training History And Fitness Level Trend.)

Yes

Training Load (Your Total Training Load For The Last 7 Days Calculated From Estimated EPOC)

Yes

Training Load Focus

Yes

Training Effect

Yes

Training Effect (Anaerobic)

Yes

Primary Benefit (Training Effect Labels)

Yes

Custom Alerts

Yes

Audio Prompts

Yes

Finish Time

Yes

Virtual Partner

Yes

Race An Activity

Yes

Auto Multisport Activities

Yes

Manual Multisport Activities

Yes

Course Guidance

Yes

Garmin Live Segments

Yes

Strava Live Segments

Yes

Round-Trip Course Creator (Running/Cycling)

Yes

Trendline™ Popularity Routing

Yes

Touch And/Or Button Lock

Yes

Hot Keys

Yes

Auto Scroll

Yes

Activity History On Watch

Yes

Physio Trueup

Yes

Running Features

Available Run Profiles

Running, Treadmill Running, Trail Running, Indoor Track Running

GPS-Based Distance, Time And Pace

Yes

Running Dynamics

Yes (with compatible accessory)

Vertical Oscillation And Ratio (The Degree Of 'bounce' In Your Running Motion And The Cost-benefit Ratio With Stride Length)

Yes (with compatible accessory)

Ground Contact Time And Balance (Shows How Much Time, In The Running Motion, Your Foot Is On The Ground Rather Than In Flight And Lets You Check Your Running Symmetry)

Yes (with compatible accessory)

Stride Length (Real Time)

Yes (with compatible accessory)

Cadence (Provides Real-time Number Of Steps Per Minute)

Yes

Performance Condition (After Running 6–20 Minutes, Compares Your Real-time Condition To Your Average Fitness Level)

Yes

Lactate Threshold (Through Analysis Of Your Pace And Heart Rate, Estimates The Point Where Your Muscles Start To Rapidly Fatigue)

Yes (with compatible accessory)

Pacepro™ Pacing Strategies

Yes

Run Workouts

Yes

Race Predictor

Yes

Foot Pod Capable

Yes

Golfing Features

Preloaded With 41,000 Courses Worldwide

Yes

Yardage To F/M/B (Distance To Front, Middle And Back Of Green)

Yes

Yardage To Layups/Doglegs

Yes

Measures Shot Distance (Calculates Exact Yardage For Shots From Anywhere On Course)

Automatic

Digital Scorecard

Yes

Custom Targets

Yes

Stat Tracking (Strokes, Putts Per Round, Greens And Fairways Hit)

Yes

Garmin Autoshot™

Yes

Full Vector Map

Yes

Auto Courseview Updates

Yes

Green View With Manual Pin Position

Yes

Hazards And Course Targets

Yes

Pinpointer

Yes

Playslike Distance

Yes

Swingtempo

Yes

Tempo Training

Yes

TruSwing™ Compatible

Yes

Round Timer/Odometer

Yes

Outdoor Recreation

Available Outdoor Recreation Profiles

Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Jumpmaster, Tactical

Point-To-Point Navigation

Yes

Bread Crumb Trail In Real Time

Yes

Back To Start

Yes

TracBack®

Yes

UltraTrac Mode

Yes

Around Me Mode

Yes

Elevation Profile

Yes

Distance To Destination

Yes

Barometric Trend Indicator With Storm Alert

Yes

ClimbPro™ Ascent Planner

Yes

Trail Run Auto CLimb

Yes

Vertical Speed

Yes

Total Ascent/Descent

Yes

Future Elevation Plot

Yes

Preloaded Topographical Maps

Yes

Preloaded Ski Resort Maps

Yes

Downloadable Cartography Support

Yes

Compatible With Basecamp™

Yes

GPS Coordinates

Yes

Sight 'N Go

Yes

Area Calculation

Yes (via Connect IQ™)

Hunt/Fish Calendar

Yes (via Connect IQ™)

Projected Waypoint

Yes

Sun And Moon Information

Yes (via Connect IQ™)

Xero™ Locations

Yes

Tides

Yes (via Connect IQ™)

Cycling Features

Alerts (Triggers Alarm When You Reach Goals Including Time, Distance, Heart Rate Or Calories)

Yes

Courses

Yes

Cycle Map (Routable Cycling-Specific Street Map

Yes

MTB Grit & Flow

Yes

Available Cycling Profiles

Biking, Indoor Biking, Mountain Biking, Triathlon

Bike Lap And Lap Maximum Power (With Power Sensor)

Yes

Race An Activity

Yes

FTP (Functional Threshold Power)

Yes (with compatible accessory)

Compatible With Vector™ (Power Meter)

Yes

Power Meter Compatible

Yes

Advanced Vector Support

Yes

Compatible With Varia Vision™ (Head-mounted Display)

Yes

Compatible With Varia™ Radar (Rear-facing Radar)

Yes

Compatible With Varia™ Lights

Yes

Speed And Cadence Sensor Support

Yes (ANT+® and Bluetooth® Smart sensors)

Swimming Features

Available Swim Profiles

Pool Swimming, Open Water Swimming, Swimming/Running

Open-water Swim Metrics (Distance, Pace, Stroke Count/rate, Stroke Distance, Swim Efficiency (Swolf), Calories)

Yes

Pool Swim Metrics (Lengths, Distance, Pace, Stroke Count, Swim Efficiency (Swolf), Calories)

Yes

Stroke Type Detection (Freestyle, Backstroke, Breaststroke, Butterfly) (Pool Swim Only)

Yes

Drill Logging (Pool Swim Only)

Yes

Basic Rest Timer (Up From 0) (Pool Swim Only)

Yes

"Repeat On" Rest Timer (Pool Swim Only)

Yes

Auto Rest (Pool Swim Only)

Yes

Time And Distance Alerts

Yes

Pacing Alerts (Pool Swim Only)

Yes

Countdown Start (Pool Swim Only)

Yes

Pool Swim Workouts

Yes

Critical Swim Speed

Yes

Underwater Wrist-Based Heart Rate

Yes

Heart Rate From External HRM (Real-time During Rests, Interval And Session Stats During Rests, And Automatic Heart Rate Download Post-swim)

Yes (with HRM-Tri™ and HRM-Swim™)

Kid Activity Tracking Features

Toe-To-Toe™ Challenges

Yes (optional Connect IQ app)

In The Box

MARQ® Captain
Extra black silicone rubber watch strap

USB/charger cable
Documentation

Garmin

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