HRM-Run™

Hearth Rate Monitor W/Running Metrics

The HRM-Run heart rate monitor provides the most advanced running metrics to high-end Garmin Forerunner® running watches. The strap is seamlessly comfortable and easily adjustable while the module is small, lightweight and fits entirely within the width strap.

HRM-Run provides 6 running dynamics metrics:

Cadence — number of steps per minute
Vertical oscillation — degree of ‘bounce’ in your running motion; displays the vertical motion of your torso, measured in centimeters for each step
Ground contact time — amount of time in each step that you spend on the ground while running; measured in milliseconds
Ground contact time balance — displays the left/right balance of your ground contact time while running (displays a percentage); for example, 53.2 with an arrow pointing left or right
Stride length — length of your stride from 1 footfall to the next; measured in meters
Vertical ratio — ratio of vertical oscillation to stride length (displays a percentage); a lower number typically indicates better running form

This real-time data can help athletes take their performance to the next level by showing them where they can improve their running form.

Specifications

General

Unit dimensions (LxWxD)	23.5”-56.0” x 1.2” x 0.5” (60.0 - 142.0 x 3.0 x 1.2 cm)
Weight	2.1 oz (59 g)
Module size	29.4 x 51.4 x 8.5 mm
Module weight	1.7 oz (49 g)
Size adjustment	Bi-fold
Sizing range	23.5”-56.0” (60.0 - 142.0 cm)
Battery	CR2032
Battery life	Up to 1 year (approx. 1 hour per day)
Water rating	5 ATM

Additional

ANT+® heart rate	yes
Supports heart rate variability and advanced heart rate features	yes
2.4 GHz ANT wireless communication protocol	yes
Running dynamics	yes
Stores and forwards heart rate	no
Swim interval heart rate statistics	no
Non-slip design for pool swimming	no
Pool chemical resistant	no

In The Box

HRM-Run
Strap Extender
Manuals

Accessories

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